Spożywając posiłki na restauracjach typu fast food warto pamiętać, by spożywane dania były zdrowe i pełno wartościowe. Dlatego przygotowaliśmy tabele wartości odżywczych posiłków serwowanych w restauracji BURGER KING. #zadbajozdrowie
| Produkt | Kaloryczność | Białko | Tłuszcz | Węglowodany | Błonnik |
| kcal | g | g | g | g | |
| 7Up | 129 | 0 | 0 | 34 | 0 |
| Angus Cross XT | 704,6 | 40,5 | 41,2 | 42 | 3 |
| Big Garden Salad | 26 | 2 | 0 | 4 | 2 |
| Big King | 559 | 29 | 34 | 33 | 1 |
| Big King XXL | 999 | 56 | 63 | 52 | 2 |
| Cafe Americano | 4 | 0 | 1 | 0 | 0 |
| Cafe Latte | 72 | 4 | 4 | 6 | 0 |
| Cappuccino | 60 | 3 | 3 | 5 | 0 |
| Cheeseburger | 322 | 17 | 14 | 31 | 1 |
| Chicken Fries (6 szt.) | 191 | 13 | 11 | 11 | 0 |
| Chicken Nugget Burger | 367 | 12 | 18 | 39 | 2 |
| Chicken Nuggets (6 szt.) | 264 | 15 | 16 | 15 | 1 |
| Chicken Nuggets (9 szt.) | 396 | 23 | 24 | 22 | 1 |
| Crispy Chicken | 492 | 18 | 29 | 39 | 2 |
| Double Cheeseburger | 479 | 29 | 26 | 32 | 1 |
| Double Whoper | 861 | 46 | 52 | 51 | 3 |
| Espresso | 0 | 0 | 0 | 0 | 0 |
| Frappe Caramel | 234 | 7 | 2 | 47 | 1 |
| Frappe Chocolate | 229 | 8 | 3 | 43 | 3 |
| Frytki duże | 314 | 6 | 15 | 39 | 5 |
| Frytki małe | 201 | 4 | 10 | 25 | 3 |
| Frytki XXL | 596 | 10 | 29 | 74 | 9 |
| Grilled Chicken BBQ | 747 | 44 | 47 | 56 | 3 |
| Grilled Chicken Wrap | 369 | 34 | 10 | 36 | 3 |
| Hamburger | 281 | 14 | 11 | 31 | 1 |
| Hot Brownie | 456 | 6 | 31 | 39 | 2 |
| Hot Brownie z lodami | 514 | 7 | 33 | 48 | 2 |
| Hot Whopper | 512 | 27 | 22 | 51 | 2 |
| Kurak | 302 | 10 | 13 | 37 | 2 |
| Lipton Lemon | 90 | 2 | 2 | 21 | 0 |
| Lody Fusion KitKat | 336 | 6 | 13 | 48 | 1 |
| Lody Fusion Oreo | 286 | 5 | 10 | 42 | 1 |
| Long Chicken | 572 | 25 | 29 | 53 | 3 |
| Mirinda | 144 | 0 | 0 | 39 | 0 |
| Onion Rings (6 szt.) | 232 | 4 | 11 | 30 | 4 |
| Pepsi | 121 | 0 | 0 | 32 | 0 |
| Pepsi light | 1 | 0 | 0 | 0 | 0 |
| Sałatka Grilled Chicken | 176 | 28 | 4 | 6 | 2 |
| Smoothie Mango | 215 | 2 | 1 | 49 | 1 |
| Smoothie Strawberry | 203 | 2 | 1 | 47 | 1 |
| Steakhouse | 783 | 37 | 44 | 59 | 3 |
| Triple Whopper | 1084 | 65 | 68 | 51 | 3 |
| Whopper | 637 | 28 | 35 | 51 | 3 |
*opracowane na podstawie – H.Kunachowicz, I.Nadolna, B.Przygoda, K.Iwanow „Tabele składu i wartości odżywczej żywności”, PZWL, Warszawa 2005
MADZIA
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