{"id":827,"date":"2020-04-27T13:06:30","date_gmt":"2020-04-27T11:06:30","guid":{"rendered":"http:\/\/radybaby.pl\/?p=827"},"modified":"2020-04-27T13:06:34","modified_gmt":"2020-04-27T11:06:34","slug":"slodycze-tabelawartosciodzywczych","status":"publish","type":"post","link":"https:\/\/radybaby.pl\/index.php\/2020\/04\/27\/slodycze-tabelawartosciodzywczych\/","title":{"rendered":"S\u0141ODYCZE – TABELA WARTO\u015aCI OD\u017bYWCZYCH"},"content":{"rendered":"\n

Gotuj\u0105c w\u00a0domu warto pami\u0119ta\u0107, by\u00a0posi\u0142ki by\u0142y zdrowe i\u00a0pe\u0142no warto\u015bciowe. Dlatego przygotowali\u015bmy tabele warto\u015bci od\u017cywczych s\u0142odyczy zawartych w\u00a0100 g produktu. #zadbajozdrowie i\u00a0#zostanwdomu <\/p>\n\n\n\n

Produkt<\/td>Kaloryczno\u015b\u0107<\/td>Bia\u0142ko<\/td>T\u0142uszcz<\/td>W\u0119glowodany<\/td>B\u0142onnik<\/td><\/tr>
<\/td>kcal<\/td>g<\/td>g<\/td>g<\/td>g<\/td><\/tr>
Guma\n do \u017cycia<\/td>10<\/td>0<\/td>0<\/td>2,6<\/td>brak danych<\/td><\/tr>
Lody owocowe<\/td>80<\/td>brak danych<\/td>brak danych<\/td>20<\/td>brak danych<\/td><\/tr>
Lody\n mleczno-owocowe<\/td>115<\/td>3<\/td>3<\/td>19<\/td>brak danych<\/td><\/tr>
Lody mleczne<\/td>127<\/td>5<\/td>3<\/td>20<\/td>brak danych<\/td><\/tr>
Lody\n \u015bmietankowe<\/td>220<\/td>2<\/td>17<\/td>15<\/td>brak danych<\/td><\/tr>
Bu\u0142eczki z jab\u0142kiem i kruszonk\u0105<\/td>270<\/td>6,7<\/td>7<\/td>45,9<\/td>1,5<\/td><\/tr>
Melasa<\/td>270<\/td>2,9<\/td>0<\/td>64,5<\/td>6<\/td><\/tr>
Bu\u0142eczki dro\u017cd\u017cowe z jab\u0142kami<\/td>272<\/td>6,2<\/td>7,2<\/td>47,3<\/td>2,2<\/td><\/tr>
Ciastka\n tortowe z owocami \u015bwie\u017cymi<\/td>275<\/td>3,3<\/td>8,8<\/td>47,1<\/td>1,9<\/td><\/tr>
Ciasto dro\u017cd\u017cowe<\/td>290<\/td>7,7<\/td>8<\/td>47,7<\/td>1,5<\/td><\/tr>
\u017belki<\/td>306<\/td>3<\/td>0<\/td>72,3<\/td>0<\/td><\/tr>
Tort ananasowy<\/td>309<\/td>4,4<\/td>10,7<\/td>49<\/td>0,6<\/td><\/tr>
Jagodzianki<\/td>316<\/td>7,4<\/td>5,2<\/td>61<\/td>2<\/td><\/tr>
Jab\u0142ecznik ze \u015bwie\u017cych jab\u0142ek<\/td>318<\/td>3,4<\/td>9,3<\/td>56,8<\/td>2,2<\/td><\/tr>
Torcik\n \u201eWuzetka\u201d<\/td>318<\/td>5,8<\/td>11,1<\/td>49<\/td>0,8<\/td><\/tr>
Budy\u0144 czekoladowy, w proszku<\/td>320<\/td>4,5<\/td>2,5<\/td>70<\/td>brak danych<\/td><\/tr>
Krem\n owocowy, w proszku<\/td>322<\/td>0,5<\/td>brak danych<\/td>80<\/td>brak danych<\/td><\/tr>
Mi\u00f3d pszczeli<\/td>324<\/td>0,3<\/td>0<\/td>79,5<\/td>0<\/td><\/tr>
Eklery\n z bit\u0105 \u015bmietan\u0105<\/td>326<\/td>5,9<\/td>18<\/td>35,5<\/td>0,4<\/td><\/tr>
Delicje szampa\u0144skie<\/td>327<\/td>4,1<\/td>11,2<\/td>52,8<\/td>0,7<\/td><\/tr>
Sernik\n krakowski<\/td>329<\/td>14<\/td>13,4<\/td>38,2<\/td>0,5<\/td><\/tr>
Rogale kruche<\/td>331<\/td>8,2<\/td>7,2<\/td>59,4<\/td>1,8<\/td><\/tr>
Kisiel\n owocowy, w proszku<\/td>332<\/td>brak danych<\/td>brak danych<\/td>83<\/td>brak danych<\/td><\/tr>
Mi\u00f3d sztuczny<\/td>336<\/td>0,1<\/td>0<\/td>82,5<\/td>0<\/td><\/tr>
Pierniki\n beskidzkie<\/td>338<\/td>3,5<\/td>1,6<\/td>77,3<\/td>1<\/td><\/tr>
Bu\u0142eczki dro\u017cd\u017cowe, z nadzieniem\n serowym<\/td>339<\/td>8,5<\/td>6,9<\/td>61,7<\/td>1,8<\/td><\/tr>
Sernik\n wiede\u0144ski z polew\u0105 kakaow\u0105<\/td>340<\/td>12,6<\/td>18,1<\/td>32,1<\/td>0,5<\/td><\/tr>
Babka biszkoptowa<\/td>341<\/td>8,5<\/td>4,2<\/td>67,1<\/td>0,8<\/td><\/tr>
Bu\u0142eczki\n dro\u017cd\u017cowe z powid\u0142ami \u015bliwkowymi<\/td>343<\/td>7<\/td>6,5<\/td>65,2<\/td>2<\/td><\/tr>
Budy\u0144 waniliowy, \u015bmietankowy, w\n proszku<\/td>346<\/td>0,5<\/td>0<\/td>86<\/td>brak danych<\/td><\/tr>
Ptysie\n z bit\u0105 \u015bmietan\u0105<\/td>346<\/td>5,5<\/td>24,9<\/td>25,7<\/td>0,3<\/td><\/tr>
Ciastka \u201eNapoleonki\u201d<\/td>348<\/td>6,1<\/td>16,9<\/td>43,5<\/td>0,7<\/td><\/tr>
Bu\u0142eczki\n dro\u017cd\u017cowe, z nadzieniem makowym<\/td>352<\/td>7,8<\/td>8,1<\/td>63,8<\/td>2,6<\/td><\/tr>
Strucla z makiem<\/td>361<\/td>8,3<\/td>15,5<\/td>51,2<\/td>4,4<\/td><\/tr>
Sernik\n bez ciasta<\/td>363<\/td>13,5<\/td>18,3<\/td>36,8<\/td>0,7<\/td><\/tr>
Babka dro\u017cd\u017cowa luksusowa<\/td>368<\/td>8<\/td>13,4<\/td>55,1<\/td>1,8<\/td><\/tr>
Pierniki\n alpejskie<\/td>368<\/td>4<\/td>9,7<\/td>66,3<\/td>0,9<\/td><\/tr>
Piernik z bakaliami<\/td>373<\/td>6,6<\/td>12,4<\/td>60,9<\/td>2,7<\/td><\/tr>
Placek\n z kruszonk\u0105<\/td>375<\/td>7,5<\/td>13,6<\/td>56,7<\/td>1,4<\/td><\/tr>
Sezamki z orzechami<\/td>376<\/td>9,6<\/td>26,1<\/td>29,4<\/td>3,3<\/td><\/tr>
Karmelki\n nadziewane<\/td>378<\/td>0,3<\/td>0,5<\/td>92<\/td>0,3<\/td><\/tr>
Ciastka dro\u017cd\u017cowe z truskawkami<\/td>383<\/td>8<\/td>13,6<\/td>58,5<\/td>1,8<\/td><\/tr>
Keks\n bakaliowy<\/td>385<\/td>6,5<\/td>17,5<\/td>53,7<\/td>3,6<\/td><\/tr>
Herbatniki z nadzieniem owocowym<\/td>390<\/td>3,8<\/td>16,1<\/td>58,6<\/td>1,5<\/td><\/tr>
Ro\u017cki\n z ciasta francuskiego z jab\u0142kami<\/td>392<\/td>5<\/td>25,1<\/td>38,6<\/td>1,7<\/td><\/tr>
Ciastka ponczowe z kremem<\/td>393<\/td>4,6<\/td>17,3<\/td>55,3<\/td>0,8<\/td><\/tr>
Pieczywo\n p\u00f3\u0142francuskie, z serem<\/td>396<\/td>10,7<\/td>10<\/td>66,6<\/td>1,7<\/td><\/tr>
Jab\u0142ka w cie\u015bcie francuskim<\/td>397<\/td>4,4<\/td>22,7<\/td>46,1<\/td>2,2<\/td><\/tr>
Karmelki\n twarde<\/td>399<\/td>0<\/td>0<\/td>98,2<\/td>0<\/td><\/tr>
Krem waniliowy, w proszku<\/td>401<\/td>1,5<\/td>13<\/td>69,5<\/td>brak danych<\/td><\/tr>
Sezamki<\/td>402<\/td>10,2<\/td>26,4<\/td>34,7<\/td>3,5<\/td><\/tr>
Kakao rozpuszczalne<\/td>404<\/td>3,8<\/td>3,1<\/td>89,8<\/td>1<\/td><\/tr>
Cukier<\/td>405<\/td>0<\/td>0<\/td>99,8<\/td>0<\/td><\/tr>
Pieczywo p\u00f3\u0142francuskie, z d\u017cemem<\/td>410<\/td>8,3<\/td>9,9<\/td>73<\/td>2<\/td><\/tr>
P\u0105czki tradycyjne<\/a><\/td>414<\/td>7,6<\/td>15,5<\/td>62,1<\/td>1,5<\/td><\/tr>
Irysy, kr\u00f3wki<\/td>421<\/td>4,3<\/td>10,7<\/td>76,1<\/td>0<\/td><\/tr>
Ciastka\n francuskie ze \u015bliwkami<\/td>435<\/td>5,3<\/td>26,6<\/td>45,4<\/td>1,6<\/td><\/tr>
Ciasto kruche podstawowe<\/td>435<\/td>5,5<\/td>23,6<\/td>51,4<\/td>1,1<\/td><\/tr>
Babeczki\n z kremem \u015bmietankowym<\/td>437<\/td>8,1<\/td>20,4<\/td>56,1<\/td>1,1<\/td><\/tr>
Herbatniki<\/td>437<\/td>8,2<\/td>11<\/td>76,8<\/td>1,3<\/td><\/tr>
Herbatniki\n \u201eCorso\u201d<\/td>440<\/td>5<\/td>17,2<\/td>67,1<\/td>1,3<\/td><\/tr>
Sernik z makiem<\/td>444<\/td>12,5<\/td>23,4<\/td>49<\/td>3,1<\/td><\/tr>
Baton\n Bounty Milk<\/td>448<\/td>4,2<\/td>25,2<\/td>56,7<\/td>5,4<\/td><\/tr>
Baton Milky Way<\/td>448<\/td>3,6<\/td>16,2<\/td>71,8<\/td>0,5<\/td><\/tr>
Kakao\n 16%, proszek<\/td>448<\/td>18,2<\/td>21,7<\/td>50,6<\/td>5,7<\/td><\/tr>
Czekolada nadziewana<\/td>450<\/td>3,9<\/td>17,6<\/td>68,8<\/td>0,3<\/td><\/tr>
Baton\n Mars<\/td>451<\/td>3,6<\/td>18,2<\/td>68,9<\/td>1<\/td><\/tr>
Ciastka \u201eKarpatki\u201d<\/td>456<\/td>4,9<\/td>30,8<\/td>40,7<\/td>0,4<\/td><\/tr>
Krem\n czekoladowy, w proszku<\/td>456<\/td>4<\/td>16,5<\/td>73<\/td>brak danych<\/td><\/tr>
Herbatniki z cukrem<\/td>460<\/td>6,7<\/td>17,2<\/td>70,7<\/td>1,6<\/td><\/tr>
Herbatniki\n kokosowe<\/td>473<\/td>6,4<\/td>25,2<\/td>59,8<\/td>4,5<\/td><\/tr>
Herbatniki kakaowe<\/td>474<\/td>6,9<\/td>22,3<\/td>62,9<\/td>1,6<\/td><\/tr>
Groszek\n ptysiowy<\/td>476<\/td>14,9<\/td>30,2<\/td>37,6<\/td>1,2<\/td><\/tr>
Baton Twix<\/td>483<\/td>5,3<\/td>23,2<\/td>64,2<\/td>1<\/td><\/tr>
Markizy<\/td>483<\/td>5,6<\/td>23<\/td>64,3<\/td>1,2<\/td><\/tr>
Herbatniki w czekoladzie<\/td>489<\/td>6,3<\/td>24<\/td>63,1<\/td>1,2<\/td><\/tr>
Herbatniki\n w czekoladzie z orzechami<\/td>492<\/td>6<\/td>23,7<\/td>64,7<\/td>1,2<\/td><\/tr>
Herbatniki z czekolad\u0105<\/td>493<\/td>5,9<\/td>25,5<\/td>61,2<\/td>1,2<\/td><\/tr>
Marcepan<\/td>493<\/td>8<\/td>25<\/td>59<\/td>1<\/td><\/tr>
Baton Snickers<\/td>497<\/td>9,7<\/td>28,9<\/td>52,6<\/td>2,9<\/td><\/tr>
Herbatniki\n z nadzieniem czekoladowym<\/td>497<\/td>5,5<\/td>27,9<\/td>57,3<\/td>1,3<\/td><\/tr>
Nugat<\/td>500<\/td>5<\/td>24<\/td>66<\/td>brak danych<\/td><\/tr>
Herbatniki\n sezamowe<\/td>503<\/td>8,1<\/td>28,6<\/td>55,7<\/td>2,2<\/td><\/tr>
Cha\u0142wa z bakaliami<\/td>510<\/td>16,5<\/td>34,4<\/td>39,8<\/td>5,6<\/td><\/tr>
Faworki\n luksusowe<\/td>511<\/td>8,8<\/td>31,6<\/td>49,5<\/td>1,2<\/td><\/tr>
Cha\u0142wa waniliowa<\/td>516<\/td>14,2<\/td>33,1<\/td>46,4<\/td>5,7<\/td><\/tr>
Cha\u0142wa\n kakaowa<\/td>517<\/td>14,6<\/td>33,5<\/td>45,7<\/td>5,9<\/td><\/tr>
Wafle nadziewane<\/td>519<\/td>8,3<\/td>27,5<\/td>60,7<\/td>1,2<\/td><\/tr>
Czekolada\n kawowa<\/td>526<\/td>5,5<\/td>29<\/td>62,7<\/td>1,8<\/td><\/tr>
Pasta orzechowa do chleba<\/td>528<\/td>4<\/td>31<\/td>58,4<\/td>brak danych<\/td><\/tr>
Czekolada\n deserowa<\/td>531<\/td>5,3<\/td>28,9<\/td>64<\/td>1,4<\/td><\/tr>
Cha\u0142wa z orzechami<\/td>537<\/td>17,7<\/td>37,4<\/td>38,7<\/td>5,7<\/td><\/tr>
Chipsy\n bekonowe<\/td>537<\/td>5,9<\/td>38<\/td>52,2<\/td>8,7<\/td><\/tr>
Czekolada mleczna z orzechami\n laskowymi<\/td>539<\/td>8,6<\/td>30,9<\/td>57,3<\/td>0,4<\/td><\/tr>
Chipsy\n paprykowe<\/td>549<\/td>6<\/td>40<\/td>50,4<\/td>8,4<\/td><\/tr>
Czekolada mleczna<\/td>549<\/td>9,8<\/td>32,8<\/td>54,7<\/td>0,7<\/td><\/tr>
Chipsy\n solone<\/td>552<\/td>5,6<\/td>40,7<\/td>49,9<\/td>8,3<\/td><\/tr>
Wafle w czekoladzie<\/td>553<\/td>7,4<\/td>33,9<\/td>55,6<\/td>0,7<\/td><\/tr>
Czekolada\n gorzka<\/td>554<\/td>6,7<\/td>34,3<\/td>56,6<\/td>1,7<\/td><\/tr>
Czekolada \u015bmietankowa z\n orzechami laskowymi<\/td>585<\/td>8,6<\/td>42,3<\/td>45,7<\/td>2,3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
*opracowane na\u00a0podstawie \u2013 H.Kunachowicz, I.Nadolna, B.Przygoda, K.Iwanow \u201eTabele sk\u0142adu i\u00a0warto\u015bci od\u017cywczej \u017cywno\u015bci\u201d, PZWL, Warszawa 2005 <\/h6>\n\n\n\n
MADZIA<\/h6>\n\n\n\n
fot. pixabay<\/h6>\n","protected":false},"excerpt":{"rendered":"

Gotuj\u0105c w\u00a0domu warto pami\u0119ta\u0107, by\u00a0posi\u0142ki by\u0142y zdrowe i\u00a0pe\u0142no warto\u015bciowe. Dlatego przygotowali\u015bmy tabele warto\u015bci od\u017cywczych s\u0142odyczy zawartych w\u00a0100 g produktu. #zadbajozdrowie i\u00a0#zostanwdomu Produkt Kaloryczno\u015b\u0107 Bia\u0142ko T\u0142uszcz W\u0119glowodany B\u0142onnik kcal g g g g Guma do \u017cycia 10 0 0 2,6 brak danych…<\/p>\n","protected":false},"author":2,"featured_media":828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[20,25],"tags":[407,158,477,565,317],"_links":{"self":[{"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/posts\/827"}],"collection":[{"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/comments?post=827"}],"version-history":[{"count":1,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/posts\/827\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/posts\/827\/revisions\/829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/media\/828"}],"wp:attachment":[{"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/media?parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/categories?post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radybaby.pl\/index.php\/wp-json\/wp\/v2\/tags?post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}